Glen OliveR | Coach / Owner
Together with Dan we started our gym nearly 5 years ago now having been passionate about fitness growing up and through my teenage years into my adult life. After over 13 years as a Police Officer I decided to make the jump in 2013 and we opened what is now OPEX Gatwick.⠀⠀⠀
Through my own growth and education both as someone who is passionate about fitness myself but more so as someone who can help others find a deeper more life fulfilling idea of fitness I grew to believe that the Individual Coaching and personalised fitness route was the way forward for not only us but everyone.⠀⠀
I have come to realise after coaching many people on the floor for hours upon hours, that whilst we all need a 'base' level of fitness we are all very much different and have different goals and motivations in life which need to be address individually. I love training people who want to understand what fitness means to them and how it can positively impact them to live the longest and most fulfilling life possible.